Work out those painful knots and loosen up those trigger points without making an appointment with a massage therapist. This textured ball, designed to reach deep tissue, helps relieve pain and soreness for all muscle groups. Follow the included instructions, and with its portable design, it can easily be brought to the gym or anywhere on the road.
5 in. massage ball is made out of dense lightweight foam with a solid core
Textured surface keeps it in place as you use it
Can be used by leaning against a wall or laying down