Have your workouts gotten boring? Make training fun again with the Polar RC3 GPS Heart Rate Monitor! This low-profile, feature-packed wrist top training computer is like having a personal trainer or running coach at your fingertips, but without all the yelling.
Smart Coaching features help you get the most out of every workout: ~ Training Benefit provides motivating feedback with a quick recap of your workout ~ Running Index lets you see how your running performance is progressing by scoring your run based on heart rate and speed data ~ Fitness Test helps you stay up to date on how your fitness is improving with a simple, 5-minute exercise test ~ Training Load lets you know when to push harder and when to relax to help you find the right balance between exercise and rest ~ Smart Calories calculates the number of calories burned during a training session based on weight, height, age, gender, max heart rate, and how hard you work ~ ZoneOptimizer offers the exact training effect you want by adjusting your five heart rate zones to match your current physiological condition
Built-in GPS tracks your route, speed, pace, and distance; Back to Start feature lets you try out new routes without having to worry about getting lost
Included H3 heart rate sensor is soft, comfortable, and waterproof
Proprietary W.I.N.D. (Wireless Integrated Network Device) technology uses a 2.4 GHz coded signal for accurate data transmission
Provides a total training summary after each session as well as weekly history
Upload workout data to your PC or Mac with the included USB cable; transfer data to polarpersonaltrainer.com to plan, share, and analyze your training
Rechargeable battery will last up to 12 hours with continuous GPS use; low battery indicator lets you know when it needs to be charged
Watch features include time (12/24-hr. formats), date, and day; dual time zones; and alarm with snooze
IPX7 water resistance means you dont have to bail on your run when it starts to rain
Compatible with s3+ stride sensor (sold separately) if you want to know your average stride length and running cadence
Also compatible with CS speed sensor W.I.N.D. and CS cadence sensor W.I.N.D. (each sold separately) for cycling
Route mapping is available with compatible software/web service
In the box: RC3 GPS training computer, Polar H3 heart rate sensor, USB cable, and a user guide
Due to federal shipping restrictions regarding products containing lithium batteries, this product can only be shipped to the 48 contiguous states. It cannot be shipped to Canada, Hawaii, Alaska, Catalina Island, Puerto Rico, APO, FPO or international addresses. Thanks for your understanding.