
TRIGGER POINT Performance Hip and Lower Back Kit
Item: 11048893 Product Description >
Price: $160.00
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TRIGGER POINT Performance Hip and Lower Back Kit
The Trigger Point Hip and Lower Back Kit is the ultimate package to massage and maintain the muscles around the hip and lower back areas.Features/Benefits:
- Recommended for anyone having aches and pains in the following areas: IT band, knees, hamstrings, piriformis, sciatic nerve, lower back, psoas, quads, hips
- Specifically designed to support the massage associated with trigger point therapy, myofascial release therapy, and other forms of massage therapy
- Kit includes:
- Baller block: elevates the foot and lower leg helping them to relax
- Footballer: massages the muscles in the calf and soleus region
- Two massage balls: revolutionary double ball massage addresses many muscles in the lower leg, such as the soleus, calf, and more
- Quadballer: hands-free travel-friendly product allows you to use your bodyweight to massage the quads, IT band, and many other areas of the body—more effective and precise compared to foam rollers
- Two DVDs:
- Instructional DVD shows you exactly how to use the tools effectively and efficiently—answers questions about pace, placement, breathing, posture, duration, and much more; also includes a 30-minute REGEN class with complete hip and lower back exercises similar to a workout video
- Body Biomechanics for the Hip and Lower Back DVD takes you through the education provided for those experiencing hip and lower back pain—what the body goes through on a daily basis and how it affects biomechanics; includes pointers on hydration, icing, stretching
Reviewed by 1 customer
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Pros
- Precise DVD instruction
- Well Made
Cons
Best Uses
Comments about TRIGGER POINT Performance Hip and Lower Back Kit:
I highly recommend watching the DVD for instructional guidance. The paper instructions are a bit vague. It seems pricey for the set, but it's cheaper than a masseuse :)
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