Built to provide a wide range of movement and better replicate real-life movement, the Modern Movement M-Board is a fun way to improve your balance for better performance in activities like running, skiing, or surfing, as well as everyday living.

• Develop dynamic balance skills while strengthening your legs and core
• Harder ball provides faster movements; bumper protects both the deck and the floor
• Practice dynamic moves like side-to-side weight shifts, and toe-side/heel-side turns
• User level: intermediate to advanced
• System includes: Balance deck, 8.8 lb. medicine ball, workout DVD, and poster