Whether you need it for a 3-day backpacking trip or want to be prepared in case of an emergency, the Backpacker's Pantry 3-Day Meal Kit contains everything you need to feed two adults for three days.

• Includes everything you need for breakfast, lunch, dinner, and dessert for three days
• A six-year shelf life means you can store the kit for emergency situations (store at room temperature and off the floor in a dry, well-ventilated area)
• All you need is water, a heat source, a one-quart pan, and a non-stick skillet
• Breakfast:
  ~ Huevos Rancheros—210 cal/serving; Contains: Egg, Milk
  ~ Denver Omelet—220 cal/serving; Contains: Egg, Milk
  ~ Granola with Bananas and Milk—280 cal/serving; Contains: Milk, Tree Nuts, Gluten, Wheat
• Lunch/Dinner:
  ~ Katmandu Curry—340 cal/serving; No allergens
  ~ Louisiana Red Beans and Rice—300 cal/serving; No allergens:
  ~ Jamaican Jerk Rice with Chicken—320 cal/serving; Contains: Soybean, Gluten, Wheat
  ~ Hawaiian Chicken—300 cal/serving; Contains: Soybean, Gluten, Wheat
  ~ Beef Stroganoff—210 cal/serving; Contains: Milk, Soybean, Gluten, Wheat
  ~ Chili Mac with Beef—210 cal/serving; Contains: Gluten, Wheat
• Dessert:
  ~ Cheesecake—270 cal/serving; Contains: Milk, Soybean, Gluten, Wheat
  ~ Mocha Mousse Pie—200 cal/serving; Contains: Milk, Soybean, Gluten, Wheat
  ~ Hot Apple Cobbler—280 cal/serving; Contains: Milk, Egg, Soybean, Gluten, Wheat